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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Apr 7, 2017:

activity # timemileskm+m
  Orienteering1 41:31 1.82(22:45) 2.94(14:08) 25
  Total1 41:31 1.82(22:45) 2.94(14:08) 25
  [1-5]1 41:28

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SaSuMoTuWeThFr

Friday Apr 7, 2017 #

Event: OCIN Flying Pig XXI
 
10 PM

Orienteering 41:31 intensity: (3 @0) + (8:04 @2) + (20:08 @3) + (12:41 @4) + (35 @5) 2.94 km (14:08 / km) +25m 13:34 / km
ahr:148 max:170 shoes: Inov8 Mudclaw

Last half or so of Brown Night course. I forgot to cold start my GPS, so it wasn't ready when I started, and I forgot to keep trying until about halfway through my course.

OCIN_Flying_Pig_2017_4 - Brown Night - Splits

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