Training Log Archive: Mess Engineer

In the 1 days ending May 5, 2015:

activity

time

miles

Gym Lambton - Solo Treadmill

20:00

1.33

(15:02)

2.14

(9:21)

Gym Lambton - Solo Treadclimber

13:00

0.93

(13:57)

1.5

(8:40)

Total

33:00

2.26

(14:35)

3.64

(9:04)

0:33

0:00

4 PM

Gym Lambton - Solo Treadmill 20:00 [1] 2.14 km (9:21 / km)
shoes: Saucony March 2015

Time fill

Gym Lambton - Solo Treadclimber 13:00 [1] 1.5 km (8:40 / km)

Time fill. 1.5 km or 46 floors.