Training Log Archive: Cat T

In the 1 days ending Jul 22, 2011:

activity

time

miles

Aquarunning - easy

1:10:00

S&C

15:00

Total

1:25:00

1:25

0:00

12 PM

Aquarunning - easy 1:10:00 [1]

improvement! it didnt hurt today :-) and a bit better to walk to and from the pool too (about an hours' hilly walk altogether)

6 PM

S&C 15:00 [1]