Training Log Archive: Cat TIn the 1 days ending Aug 7, 2011:
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Sunday Aug 7, 2011 #
12 PM
Alternative training intervals 36:00 [3]
short training, a bit tired today. 3x10mins/5mins then 6x1min/1min
Alternative training 30:00 [1]
5 PM
S&C 35:00 [1]
a break from running today, but moving a lot better than a week ago :-)