Training Log Archive: Cat T

In the 1 days ending Aug 8, 2011:

activity

time

miles

Alternative training

1:40:00

Running - easy

35:00

Total

2:15:00

2:15

0:00

11 AM

Alternative training 1:40:00 [1]

boring! looking forwards to running properly again.

5 PM

Running - easy 35:00 [1]
shoes: Walsh PB racer Feb 11

mostly on grass and dirt tracks from home. hip better again today, hooray! so not so many long gym trainings to go :-)