Training Log Archive: Cat T

morning jog and drills. throat developed as "usual", would it even be an Iberian training camp without a chesty cough?

Attempt 2 after driving back to torrevieja to get my map... Contour only with no compass, visualisation. Intense stuff! About 50% great, 45% quite good - okay, 5% #yiezmistake

More o-intervals. bit mixed again, especially not very good at all on the first, but mnaged to kick myself into gear more after that. distractions today were some scary dogs at one of my controls and getting a stick in my eye, actually lodged inside my eyelid, i looked like that picture of king harold on the bayeux tapestry haha. had to get a Kemp eye examintion on one of the recoveries but i think it will be fine, maybe a bit scratched. otherwise not too bad and not feeling ill, even the cough was only bad first thing today.