Training Log Archive: Cat TIn the 1 days ending May 26, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday May 26, 2020 #
11 AM
Running - hard 7:30 [5]
weight:46.3kg shoes: Saucony Kinvara Dec 19
short intervals up borredalen for a change
Running - easy warm up/down 50:00 [2]
shoes: Saucony Kinvara Dec 19
6 PM
Orienteering - medium 45:00 [3]
shoes: Inov-8 oroc 280 feb 2020
tisdagsvallene from engelsviken. not really a good focus in the beginning and then getting quite stuck on a big crag for a while didnt help, just running about messily feeling like a loser for a while, but made myself pull it better together to finish with some better controls.
Running - easy warm up/down 25:00 [2]
shoes: Inov-8 oroc 280 feb 2020