Training Log Archive: Cat TIn the 9 days ending Aug 25, 2011:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Running - easy (technique) 44:00 [2]
shoes: Walsh PB racer Feb 11
Alternative training 1:30:00 [1]
Running - hard intervals 20:00 [4]
shoes: Walsh PB racer Feb 11
Aquarunning - easy 45:00 [1]
S&C 40:00 [1]
Running - hard intervals 16:00 [4]
shoes: Walsh PB racer Feb 11