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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FRBlackSheep

In the 1 days ending Jun 28, 2011:

activity # timemileskm+m
  Park Race1 28:31
  Total1 28:31

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Tuesday Jun 28, 2011 #

Park Race race (Battersea park race) 28:31 [4]
shoes: Lunar glides 2 1st pair

Basically almost a good run again...

approx 2min of errors against the big boys, although on most of the other legs was in the mix, so if I can remove these errors then will be happy....

But isn't that the point of this orienteering lark?

Aso need to work on my focus, caught paul by control 5 after a few stumbles on 1+2 and after that everytime I caught him I flyffed it - focus is the next challenge.

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