Training Log Archive: MattRIn the 7 days ending May 2, 2010:
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Friday Apr 30, 2010 #
4 PM
running 55:00 [3] 8.7 km (6:19 / km) +260m 5:30 / km
shoes: Ascics Gel Trabuco 12 WR
Run up to start of Pineapple track. Was real wet but good to get out for a run. http://www.mapmyrun.com/route/nz/dunedin/969127260...
Thursday Apr 29, 2010 #
running 39:00 [3] 8.0 km (4:53 / km) +135m 4:30 / km
shoes: Ascics Gel Trabuco 12 WR
Went for a run with my flatmate. It was a bit more urban than I am use to but did have the bonus of more eye candy.http://www.mapmyrun.com/route/nz/dunedin/395127252...