Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Mar 27, 2005:

activity # timemileskm+m
  Running1 8:00 0.8(10:00) 1.29(6:13) 20
  Total1 8:00 0.8(10:00) 1.29(6:13) 20

«»
0:08
0:00
» now
Su

Sunday Mar 27, 2005 #

Running warm up/down (Grass, paved) 8:00 [2] * 0.8 mi (10:00 / mi) +20m 9:17 / mi
shoes: R-Heavy Winter Running Shoes

Taking it very easy to hope that foot stays fine, and as part of pre-Trials taper. Foot not sore during run or all evening. Good.

« Earlier | Later »