Running33:15 5.27 km (6:19 / km) +51m6:01 / km ahr:123 max:152 shoes: R-NB 891's
After a tough start to a '10-hour' week, I began my 2-day taper for the A-meet. Ran part of this with AJ - picking him up and running with him home about 1.2km rather than driving...