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Training Log Archive: Wyatt

In the 1 days ending Mar 31, 2011:

activity # timemileskm+m
  Running1 15:10 2.61(5:49) 4.2(3:37) 37
  Total1 15:10 2.61(5:49) 4.2(3:37) 37

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Th

Thursday Mar 31, 2011 #

7 AM

Running 15:10 intensity: (3:07 @1) + (12:03 @2) 4.2 km (3:37 / km) +37m 3:28 / km
ahr:134 max:182 shoes: R-NB 461 Black

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