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Training Log Archive: Wyatt

In the 1 days ending Oct 24, 2011:

activity # timemileskm+m
  Running1 21:41 2.02(10:46) 3.24(6:41) 63
  Total1 21:41 2.02(10:46) 3.24(6:41) 63
  [1-5]1 20:40

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Mo

Monday Oct 24, 2011 #

12 PM

Running 21:41 intensity: (1:01 @0) + (13:04 @1) + (7:36 @2) 3.24 km (6:41 / km) +63m 6:06 / km
ahr:119 max:144 shoes: R-NB 461 Black

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