Orienteering race 1:03:59 9.8 km (6:32 / km) +169m 6:01 / km
ahr:150 max:165 23c shoes: O-Icebug - Black Spirit II OLX
Hot (real-feel 80-85) - lots of water on head/back at each of multiple stream crossings helped...
Fairly technical course for Norristown Farm Park. Pretty clean run w/focus only lost once where I overshot and turn and attacked from the back.