Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Aug 7, 2014:

activity # timemileskm+m
  Running1 43:20 2.76(15:42) 4.44(9:46) 40
  Total1 43:20 2.76(15:42) 4.44(9:46) 40

«»
0:43
0:00
» now
Th

Thursday Aug 7, 2014 #

3 PM

Running 43:20 intensity: (20:10 @1) + (23:10 @2) 4.44 km (9:46 / km) +40m 9:20 / km
shoes: R-NB Black

Pike's Peak to Devil's Playground. 1st km, jumping down rocks, took 13 minutes. Better after that. Head pressure felt weird by the end (ave. elev. of run 13,400 ft.)
C • Awesome! 2

« Earlier | Later »