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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Mar 28, 2015:

activity # timemileskm+m
  Orienteering1 1:48:55 9.72(11:12) 15.64(6:58) 66717c
  Total1 1:48:55 9.72(11:12) 15.64(6:58) 66717c
  [1-5]1 1:48:29

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Sa

Saturday Mar 28, 2015 #

11 AM

Orienteering race 1:48:55 intensity: (26 @0) + (54 @1) + (1:54 @2) + (15:55 @3) + (1:29:46 @4) 15.64 km (6:58 / km) +667m 5:44 / km
ahr:161 max:174 17c shoes: O-Icebug - Blk Spirit II OLX 3


Long - 12 Blue - Splits

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