Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Jul 17, 2017:

activity # timemileskm+m
  Running1 1:05:17 5.51(11:51) 8.86(7:22) 419
  Total1 1:05:17 5.51(11:51) 8.86(7:22) 419
  [1-5]1 1:02:20

«»
1:05
0:00
» now
Mo

Monday Jul 17, 2017 #

8 AM

Running 1:05:17 intensity: (2:57 @0) + (18:00 @1) + (40:14 @2) + (54 @3) + (3:12 @4) 8.86 km (7:22 / km) +419m 5:57 / km
ahr:127 max:165 shoes: R-NB 481 Black

« Earlier | Later »