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Training Log Archive: Wyatt

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Running1 45:17 3.42(13:14) 5.51(8:14) 135
  Total1 45:17 3.42(13:14) 5.51(8:14) 135
  [1-5]1 41:33

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Mo

Monday Jul 24, 2017 #

12 PM

Running 45:17 intensity: (3:44 @0) + (23:30 @1) + (18:03 @2) 5.51 km (8:14 / km) +135m 7:20 / km
ahr:120 max:140 shoes: R-NB 481 Black

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