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Training Log Archive: Wyatt

In the 1 days ending Aug 7, 2017:

activity # timemileskm+m
  Running1 22:47 2.03(11:15) 3.26(6:59) 98
  Total1 22:47 2.03(11:15) 3.26(6:59) 98
  [1-5]1 22:27

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Mo

Monday Aug 7, 2017 #

1 PM

Running 22:47 intensity: (20 @0) + (19:06 @1) + (2:43 @2) + (11 @3) + (27 @4) 3.26 km (6:59 / km) +98m 6:05 / km
ahr:119 max:169 shoes: R-NB 481 Black

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