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Training Log Archive: Wyatt

In the 1 days ending May 10:

activity # timemileskm+m
  Running2 1:23:05 3.76(22:06) 6.05(13:44) 68
  Total2 1:23:05 3.76(22:06) 6.05(13:44) 68
  [1-5]2 44:35

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Mo

Monday May 10 #

8 AM

Running 21:34 intensity: (8 @0) + (24 @1) + (12:45 @2) + (7:08 @3) + (1:09 @4) 3.38 km (6:23 / km) +28m 6:08 / km
ahr:144 max:162

1 PM

Running 1:01:31 intensity: (38:22 @0) + (8:22 @1) + (14:00 @2) + (47 @3) 2.67 km (23:02 / km) +41m 21:24 / km
ahr:90 max:153

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