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Training Log Archive: Wyatt

In the 1 days ending May 12:

activity # timemileskm+m
  Running2 31:46 2.58(12:20) 4.15(7:40) 60
  Total2 31:46 2.58(12:20) 4.15(7:40) 60
  [1-5]2 31:20

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We

Wednesday May 12 #

10 AM

Running 23:33 intensity: (10 @0) + (2:07 @1) + (6:09 @2) + (11:39 @3) + (3:28 @4) 3.26 km (7:14 / km) +60m 6:37 / km
ahr:146 max:163

7 PM

Running 8:13 intensity: (16 @0) + (32 @1) + (6:01 @2) + (1:12 @3) + (12 @4) 0.89 km (9:15 / km)
ahr:137 max:161

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