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Training Log Archive: Wyatt

In the 1 days ending May 24, 2021:

activity # timemileskm+m
  Running1 3:02:54 4.64(39:26) 7.47(24:30) 172
  Total1 3:02:54 4.64(39:26) 7.47(24:30) 172
  [1-5]1 1:38:30

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Mo

Monday May 24, 2021 #

3 PM

Running 3:02:54 intensity: (1:24:24 @0) + (38:34 @1) + (36:04 @2) + (22:11 @3) + (1:41 @4) 7.47 km (24:30 / km) +172m 21:58 / km
ahr:107 max:170

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