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Training Log Archive: Wyatt

In the 1 days ending May 30, 2021:

activity # timemileskm+m
  Running1 56:33 5.72(9:53) 9.21(6:09) 144
  Total1 56:33 5.72(9:53) 9.21(6:09) 144
  [1-5]1 56:15

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Su

Sunday May 30, 2021 #

10 AM

Running 56:33 intensity: (18 @0) + (1:38 @1) + (9:03 @2) + (18:45 @3) + (26:23 @4) + (26 @5) 9.21 km (6:09 / km) +144m 5:42 / km
ahr:156 max:177

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