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Training Log Archive: Wyatt

In the 1 days ending May 31:

activity # timemileskm+m
  Running2 1:27:02 7.88(11:02) 12.69(6:52) 230
  Total2 1:27:02 7.88(11:02) 12.69(6:52) 230

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1:27
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Mo

Monday May 31 #

9 AM

Running 1:26:32 intensity: (1:04 @1) + (28:45 @2) + (17:54 @3) + (38:33 @4) + (16 @5) 12.64 km (6:51 / km) +230m 6:17 / km
ahr:154 max:176

12 PM

Running 30 intensity: (26 @1) + (4 @2) 0.05 km (10:25 / km)
ahr:111 max:131

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