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Training Log Archive: Wyatt

In the 1 days ending Jun 2:

activity # timemileskm+m
  Running2 1:27:35 6.91(12:41) 11.11(7:53) 18
  Total2 1:27:35 6.91(12:41) 11.11(7:53) 18
  [1-5]2 1:07:58

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Wednesday Jun 2 #

1 PM

Running 27:52 intensity: (11 @0) + (15 @1) + (16:59 @2) + (8:33 @3) + (1:54 @4) 3.72 km (7:29 / km) +18m 7:19 / km
ahr:145 max:167

6 PM

Running 9:08 intensity: (7 @0) + (6:04 @1) + (2:57 @2) 1.44 km (6:22 / km)
ahr:122 max:132

Running 50:35 intensity: (19:19 @0) + (7:34 @1) + (9:21 @2) + (2:50 @3) + (11:31 @4) 5.96 km (8:29 / km)
ahr:121 max:174

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