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Training Log Archive: Wyatt

In the 1 days ending Jun 12, 2021:

activity # timemileskm+m
  Running1 51:01 3.62(14:06) 5.82(8:45) 253
  Total1 51:01 3.62(14:06) 5.82(8:45) 253

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Sa

Saturday Jun 12, 2021 #

Event: DVOA Core Creek Park
 
Event: Westmoreland 3 for 1
 
12 PM

Running 51:01 intensity: (1:16 @1) + (12:43 @2) + (18:52 @3) + (18:10 @4) 5.82 km (8:45 / km) +253m 7:12 / km
ahr:153 max:172


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