1 PM
Running 10:58 1.63 km (6:42 / km) +8m 6:32 / km
ahr:115 max:135
Running 10:43 1.96 km (5:27 / km) +32m 5:03 / km
ahr:131 max:147
Running 9:43 1.22 km (7:59 / km) +12m 7:37 / km
ahr:116 max:130
Running 7:52 1.08 km (7:17 / km)
ahr:117 max:126
Running 10:36 1.61 km (6:36 / km) +6m 6:29 / km
ahr:130 max:144
Running 12:50 1.86 km (6:53 / km) +4m 6:49 / km
ahr:142 max:153
Running 16:20 2.05 km (7:58 / km) +43m 7:13 / km
ahr:145 max:156