Orienteering (Race) 1:09:09  8.28 km (8:21 / km) +200m 7:27 / km
2nd behind Randy, ahead of Clem. ~2.5 minutes of errors. I think I was slightly out of gas by the end. I'd eaten a good breakfast, but it was over 4 hours before I started. I took a GU early which helped ensure I wouldn't fade too bad though. I think I kept my physical intensity up reasonably well, but I was navigationally sloppy a few times.
Running (Warmup) 3:00  0.38 mi (7:53 / mi)
Not long enough, but they were closing starts