Training Log Archive: WyattIn the 7 days ending Feb 16, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 19:18 [3] 3.01 km (6:25 / km) +35m 6:04 / km
ahr:127 max:143 shoes: R-NB Black
Note
Running 40:00 [2] 6.2 km (6:27 / km) +120m 5:53 / km
ahr:137 max:151 shoes: R-NB 891's
Running 47:26 [2] 8.07 km (5:53 / km) +74m 5:37 / km
ahr:130 max:144 shoes: R-NB 891's