Training Log Archive: WyattIn the 7 days ending Oct 12, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 39:43 4.0 km (9:56 / km) +200m 7:57 / km
20c shoes: O-Icebug - Blk Spirit II OLX 2
Orienteering race 1:53:19 18.24 km (6:13 / km) +544m 5:24 / km
ahr:159 max:170 20c shoes: O-Icebug - Blk Spirit II OLX 2