Training Log Archive: TobbyIn the 1 days ending May 9, 2015:
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Saturday May 9, 2015 #
Running warm up/down (5 up/5 down) 10:00 [2] 1.6 km (6:15 / km)
shoes: Brooks Adrenaline Gray
Running hills 36:00 [4] 4.5 km (8:00 / km)
shoes: Brooks Adrenaline Gray
2*7
Knee began hurting at the end of the first set and then became unbearable halfway on the third of the second set. Took it easy from there, practising technique.
Knee began hurting at the end of the first set and then became unbearable halfway on the third of the second set. Took it easy from there, practising technique.