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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tobby

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Orienteering30 23:24:19 36.97 59.5 295234c
  Down hill sking4 22:30:00
  Cycling7 8:00:00 51.55(6.4/h) 82.96(10.4/h)
  Soccer6 6:25:00
  Running8 6:10:00 2.8 4.5
  XC sking1 3:00:00 8.08(2.7/h) 13.0(4.3/h)
  Squash2 2:00:00
  Ice skating1 2:00:00
  Swimming1 30:00 0.34(1:27:47) 0.55(54:33)
  Warmup/down1 20:00 1.86(10:44) 3.0(6:40)
  Total58 74:19:19 101.6 163.51 295234c

Individual entries not listed for report periods longer than a month.

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