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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tobby

In the 7 days ending Sep 12, 2010:

activity # timemileskm+m
  Orienteering2 1:11:06 3.79(18:45) 6.1(11:39) 11016c
  Total2 1:11:06 3.79(18:45) 6.1(11:39) 11016c

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Sunday Sep 12, 2010 #

Orienteering race (NSW long Champs) 37:09 [4] *** 3.4 km (10:56 / km) +45m 10:15 / km
7c shoes: jalas o shoes

Stuffed up 2 but was good otherwise. Course was OK.

Saturday Sep 11, 2010 #

Orienteering race 33:57 [3] *** 2.7 km (12:34 / km) +65m 11:13 / km
9c shoes: jalas o shoes

Felt good for most of the course but lost. :-(

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