Training Log Archive: TobbyIn the 7 days ending Dec 14, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 14, 2014 #
Running 36:00 [3] 5.26 km (6:51 / km)
shoes: Brooks Adrenaline Gray
A much shorter run than I had planned as I almost immediately began to feel my knees dying.
Saturday Dec 13, 2014 #
Running 1:20:00 [3] 13.1 km (6:06 / km)
shoes: Brooks Adrenaline Gray
A nice run with Mark and Aidan through some bush around Lane Cove National Park.
Thursday Dec 11, 2014 #
Running 20:00 [2] 3.15 km (6:21 / km)
shoes: Brooks Adrenaline Gray
Supposed to be intervals but felt absolutely crap by the third interval so had a long rest and continued later at a much easier pace.
Monday Dec 8, 2014 #
Walking (Snowy Hike) 5:00:00 [1] 16.0 km (18:45 / km)
shoes: Salomon Boots
Snowy Hike Day 5
Cascade Hut, Dead Horse Gap, Thredbo YHA.
Cascade Hut, Dead Horse Gap, Thredbo YHA.