Training Log Archive: TobbyIn the 7 days ending May 16, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (State League #5) 32:54 [4] *** 4.3 km (7:39 / km)
13c shoes: Salomon S-Lab Fellcross 2
Running intervals 14:00 [5] 3.2 km (4:22 / km)
shoes: Brooks Adrenaline Gray
Running (Timed Run) 27:00 [4] 5.1 km (5:18 / km)
shoes: Brooks Adrenaline Gray
Orienteering race (Metro League #1) 36:11 [4] *** 6.44 km (5:37 / km)
shoes: Brooks Adrenaline Gray