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Training Log Archive: cktrahan

In the 1 days ending Jun 17, 2020:

activity # timemileskm+ft
  Run1 57:46 5.02(11:30) 8.08(7:09) 90
  Total1 57:46 5.02(11:30) 8.08(7:09) 90

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Wednesday Jun 17, 2020 #

Run 57:46 [3] 5.02 mi (11:30 / mi) +90ft 11:19 / mi
shoes: Altra - Black

A bit of a slog today. Just so much on my mind, I can't muster the energy... But, I get out and go through the motions and that's something.

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