Training Log Archive: cktrahanIn the 7 days ending Jun 14, 2020:
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Sunday Jun 14, 2020 #
Run 1:00:34 [3] 5.2 mi (11:39 / mi) +177ft 11:17 / mi
shoes: Altra Torin - Gray
Very slow day... Meant to be a recovery day and I certainly felt it. I wanted to do 6 miles but I started having terrible stomach cramps and had to get home or risk having a "disaster"... I ran far enough...
Saturday Jun 13, 2020 #
Run 1:33:10 [3] 8.5 mi (10:58 / mi) +187ft 10:44 / mi
shoes: Saucony Wide - Blue
Felt good at the beginning and end... the middle sort of sucked.
C • Whoa 2
Thursday Jun 11, 2020 #
Run 53:19 [3] 5.04 mi (10:35 / mi) +90ft 10:24 / mi
shoes: Altra - Black
Felt a little better this morning.
Wednesday Jun 10, 2020 #
Run 54:47 [3] 5.02 mi (10:55 / mi) +90ft 10:44 / mi
shoes: Saucony - orange
Better today. The humidity cleared and this morning was about 10-12 degrees cooler. That made all the difference. It still sucked but significantly less.
Tuesday Jun 9, 2020 #
Run 54:13 [3] 5.02 mi (10:48 / mi) +90ft 10:37 / mi
shoes: Altra Torin - Gray
Everything hurt. Everything sucked. I should have stayed home...