Training Log Archive: MVB

Orienteering 49:06 [3] 8.58 km (5:43 / km) +197m 5:08 / km
shoes: Adidas SolarGlide SS20

Running 10:15 [2] 1.6 km (6:24 / km) +58m 5:25 / km
shoes: Adidas SolarGlide SS20

Orienteering 28:10 [5] 4.97 km (5:40 / km) +114m 5:05 / km
shoes: Salomon Sense Ride5

Running 15:31 [2] 2.75 km (5:39 / km) +82m 4:55 / km
shoes: Asics Dynaflyte 4

Running 14:14 [2] 2.47 km (5:46 / km) +42m 5:19 / km
shoes: Adidas SolarGlide SS20

Orienteering 15:40 [4] 3.69 km (4:15 / km) +19m 4:08 / km
shoes: Adidas SolarGlide SS20

Running 17:54 [1] 2.75 km (6:31 / km)
shoes: Adidas SolarGlide SS20

Running 20:14 [2] 3.36 km (6:01 / km) +44m 5:39 / km
shoes: Adidas SolarGlide SS20

Orienteering 18:08 [3] 3.94 km (4:36 / km) +33m 4:25 / km
shoes: Adidas SolarGlide SS20

Running 5:28 [1] 0.78 km (7:01 / km)
shoes: Adidas SolarGlide SS20

Running 21:24 [2] 3.93 km (5:27 / km)
shoes: Adidas SolarGlide SS20

Elliptical 20:00 [1]

Strength (REV) 55:00 [3]

Cycling 10:00 [1]

Off road running 1:04:58 [4] 7.39 km (8:47 / km) +576m 6:20 / km
shoes: Inov8 Oroc 280

Off road running (Tisdagsbana N) 1:02:00 [2] 10.35 km (5:59 / km) +230m 5:23 / km
shoes: Inov8 Oroc 280

Trail 40:49 [2] 6.14 km (6:39 / km) +163m 5:52 / km
shoes: Salomon Sense Ride5