Training Log Archive: EcoIn the 7 days ending Jul 22, 2018:
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Saturday Jul 21, 2018 #
Event: RockstAR Adventure Race
Adventure Race race 7:45:00 [3]
shoes: Salomon Speedcross 3 cs + BFS
RockstAR with Amber.
Always a fun event and very much a format that I enjoy. We paddled north after the paddle prologue to collect all the higher value checkpoints on that end. We did quite well with our walk AR shuffle over taking (and pushing) the bikes over tails that I couldn't ride anyways.
Back on the water and away from FDF's we picked up more CP's along the shore before heading back to the hub and onto the bike for a quick ride to the trail building CP and a few more of the fun ones before heading to the finish.
Ambers navigation was spot on all day which got us a 2nd place out of 6 teams in our category :).
Thanks to STORM, Browner and gang for another great event!
Always a fun event and very much a format that I enjoy. We paddled north after the paddle prologue to collect all the higher value checkpoints on that end. We did quite well with our walk AR shuffle over taking (and pushing) the bikes over tails that I couldn't ride anyways.
Back on the water and away from FDF's we picked up more CP's along the shore before heading back to the hub and onto the bike for a quick ride to the trail building CP and a few more of the fun ones before heading to the finish.
Ambers navigation was spot on all day which got us a 2nd place out of 6 teams in our category :).
Thanks to STORM, Browner and gang for another great event!
Friday Jul 20, 2018 #
Mobility 20:00 [1]
Thursday Jul 19, 2018 #
Run 42:17 [3] 6.16 km (6:52 / km)
shoes: Salomon Speedcross 3 cs + BFS
Sandy cove, decent run after having to turn back several times lately due to the heat.