Training Log Archive: JenMacIn the 30 days ending Apr 30, 2015:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||
Thursday Apr 30, 2015 #
run 42:48 [4]
Wednesday Apr 29, 2015 #
run 22:38 [5]
Monday Apr 27, 2015 #
o-training 27:57 [4]
Sunday Apr 26, 2015 #
hiking 4:56:28 [3]
Friday Apr 24, 2015 #
run 1:01:33 [2]
Thursday Apr 23, 2015 #
run hills 30:02 [5]
run warm up/down 12:04 [0]
Wednesday Apr 22, 2015 #
hiking 3:15:00 [3]
Monday Apr 20, 2015 #
run 1:13:52 [1]
Sunday Apr 19, 2015 #
hiking 5:34:59 [3]
Saturday Apr 18, 2015 #
run 45:04 [2]
Friday Apr 17, 2015 #
run intervals 45:27 [3]
Thursday Apr 16, 2015 #
run 1:13:16 [1]
Wednesday Apr 15, 2015 #
hiking 4:48:27 [2]
Tuesday Apr 14, 2015 #
run 1:08:15 [1]
Sunday Apr 12, 2015 #
run 41:40 [3]
Friday Apr 10, 2015 #
run 1:13:26 [2]
Thursday Apr 9, 2015 #
run 47:39 [3]
Wednesday Apr 8, 2015 #
run hills 45:41 [4]
Tuesday Apr 7, 2015 #
run 1:05:28 [1]
Monday Apr 6, 2015 #
run 32:00 [3] 5.0 km (6:24 / km)
Sunday Apr 5, 2015 #
run 46:47 [3]
Friday Apr 3, 2015 #
run 1:28:16 [3]
Thursday Apr 2, 2015 #
cross-country skiing 1:09:28 [3]
Wednesday Apr 1, 2015 #
run 52:19 [2]