Training Log Archive: JenMacIn the 31 days ending Mar 31, 2011:
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Wednesday Mar 30, 2011 #
core stuff 15:00 [1]
(sick)
Tuesday Mar 29, 2011 #
walk 1:00:00 [1]
(sick)
Monday Mar 28, 2011 #
core stuff 30:00 [3]
Sunday Mar 27, 2011 #
cross-country skiing 1:00:00 [3]
Saturday Mar 26, 2011 #
core stuff 25:00 [3]
Thursday Mar 24, 2011 #
cross-country skiing 50:00 [3] 8.0 km (6:15 / km)
Wednesday Mar 23, 2011 #
core stuff 30:00 [3]
Sunday Mar 20, 2011 #
run 35:00 [1]
Saturday Mar 19, 2011 #
run 2:00:00 [3]
Friday Mar 18, 2011 #
walk 2:30:00 [3]
Thursday Mar 17, 2011 #
walk 1:30:00 [3]
Wednesday Mar 16, 2011 #
walk 2:00:00 [1]
Tuesday Mar 15, 2011 #
walk 2:00:00 [2]
Monday Mar 14, 2011 #
basketball game 2:00:00 [4]
Saturday Mar 12, 2011 #
run 30:00 [3]
Friday Mar 11, 2011 #
walk 3:00:00 [3]
Thursday Mar 10, 2011 #
walk 1:30:00 [1]
Wednesday Mar 9, 2011 #
core stuff 20:00 [2]
walk 3:00:00 [3]
Tuesday Mar 8, 2011 #
walk 4:45:00 [3]
Monday Mar 7, 2011 #
walk 5:30:00 [4]
Sunday Mar 6, 2011 #
walk 5:00:00 [3]
Wednesday Mar 2, 2011 #
basketball training 1:00:00 [2]
Tuesday Mar 1, 2011 #
indoor training 30:00 [2]
ahr:170 max:175 rhr:75 (injured)