In the 31 days ending Jan 31, 2020:
muscle strengthing 1:00:00 [3]
run 44:14 [1] 6.18 km (7:09 / km) +47m 6:54 / km ahr:161 max:175
skiing 1:00:00 [1]
run 33:03 [1] 4.8 km (6:53 / km) +21m 6:44 / km ahr:157 max:178
soccer 40:00 [3]
basketball game 30:00 [3]
skiing 40:00 [3]
cross-country skiing 1:00:00 [1]
core stuff 12:00 [0]
skiing 1:04:18 [1] 10.84 km (5:56 / km) +205m 5:25 / km ahr:146 max:177
run 33:54 [3] 5.23 km (6:29 / km) +100m 5:55 / km ahr:112 max:168
run 49:58 [1] 7.79 km (6:25 / km) +43m 6:15 / km ahr:156 max:174
run 39:59 [1] 6.2 km (6:27 / km) +11m 6:24 / km ahr:153 max:173
run 52:08 [1] 8.16 km (6:23 / km) +12m 6:21 / km ahr:156 max:166
run 36:14 [1] 5.61 km (6:28 / km) +21m 6:20 / km ahr:154 max:171
run 38:07 [1] 5.6 km (6:48 / km) +19m 6:42 / km ahr:156 max:175
muscle strengthing 45:00 [3]
run 52:32 [1] 7.19 km (7:18 / km) +128m 6:43 / km ahr:155 max:172
run 40:38 [1] 5.7 km (7:08 / km) +116m 6:28 / km ahr:164 max:186
run 52:23 [1] 7.02 km (7:28 / km) +127m 6:51 / km ahr:152 max:173
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