Training Log Archive: JenMacIn the 7 days ending Jan 10, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
basketball game 1:30:00 [4] 3.0 km (30:00 / km)
slept:8.0 (injured) shoes: basketball shoes
Indoor cardio 2:00:00 [3] 40.0 km (3:00 / km) +500m 2:49 / km
ahr:72 max:84 slept:8.0 weight:80.3kg (injured) shoes: puma shoes