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Training Log Archive: JenMac

In the 7 days ending Sep 30, 2012:

activity # timemileskm+m
  run2 1:05:00
  core stuff1 30:00
  Total3 1:35:00
  [1-5]3 1:15:00

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0:35
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 30, 2012 #

core stuff 30:00 [2]

Saturday Sep 29, 2012 #

run warm up/down 20:00 [0]

run hills 15:00 [4]

Monday Sep 24, 2012 #

run 30:00 [1]

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