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Training Log Archive: JenMac

In the 7 days ending Dec 16, 2012:

activity # timemileskm+m
  cross-country skiing4 4:40:00
  run1 1:10:00
  core stuff5 1:05:00
  relaxation4 29:00
  Total7 7:24:00
  [1-5]7 6:55:00

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Sunday Dec 16, 2012 #

cross-country skiing 1:30:00 [3]

Saturday Dec 15, 2012 #

cross-country skiing 1:00:00 [2]

core stuff 10:00 [1]

relaxation 8:00 [0]

Friday Dec 14, 2012 #

core stuff 15:00 [2]

Thursday Dec 13, 2012 #

cross-country skiing 1:00:00 [2]

relaxation 5:00 [0]

Wednesday Dec 12, 2012 #

core stuff 20:00 [2]

relaxation 8:00 [0]

Tuesday Dec 11, 2012 #

run 1:10:00 [1]

core stuff 10:00 [1]

Monday Dec 10, 2012 #

core stuff 10:00 [1]

cross-country skiing 1:10:00 [1]

relaxation 8:00 [0]

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