Training Log Archive: JenMacIn the 7 days ending Jan 13, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Jan 13, 2013 #
cross-country skiing 1:30:00 [3]
core stuff 15:00 [2]
Saturday Jan 12, 2013 #
walk 55:00 [1]
relaxation 7:00 [0]
core stuff 15:00 [2]
Friday Jan 11, 2013 #
core stuff 15:00 [3]
walk 1:15:00 [1]
relaxation 6:00 [0]
Thursday Jan 10, 2013 #
relaxation 11:00 [0]
chair exercises 35:00 [0]
Wednesday Jan 9, 2013 #
walk 1:00:00 [0]
Tuesday Jan 8, 2013 #
chair exercises 45:00 [0]
relaxation 9:00 [0]
walk 45:00 [0]
Monday Jan 7, 2013 #
chair exercises 55:00 [0]
(sick)