Training Log Archive: JenMac

In the 7 days ending Mar 31, 2013:

activity

time

miles

core stuff

2:35:00

chair exercises

1:15:00

walk

1:00:00

run

30:00

Total

5:20:00

[1-5]

2:35:00

1:45

0:00

core stuff 20:00 [3]

walk 1:00:00 [0]

core stuff 15:00 [3]

run 30:00 [0]

core stuff 30:00 [3]

chair exercises 1:15:00 [0]

core stuff 30:00 [3]

core stuff 20:00 [3]

core stuff 20:00 [3]

core stuff 20:00 [3]