Training Log Archive: JenMacIn the 7 days ending Jul 27, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 27, 2014 #
o-training 23:11 [4] 2.5 km (9:16 / km) +205m 6:35 / km
Saturday Jul 26, 2014 #
run long 1:07:59 [1]
Thursday Jul 24, 2014 #
8 AM
cross-country skiing 30:50 [3]
ahr:168 max:188
Wednesday Jul 23, 2014 #
o-training 1:05:42 [2] 5.6 km (11:44 / km) +350m 8:56 / km
Monday Jul 21, 2014 #
o-training 47:21 [4]