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Training Log Archive: JenMac

In the 7 days ending Oct 26, 2014:

activity # timemileskm+m
  run3 1:56:19
  cross-country skiing1 46:08
  cardio1 35:42
  Total5 3:18:09

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0:47
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MoTuWeThFrSaSu

Friday Oct 24, 2014 #

run intervals 33:23 [3]

Wednesday Oct 22, 2014 #

3 PM

cross-country skiing 46:08 [3]

Monday Oct 20, 2014 #

5 AM

cardio 35:42 [3]
ahr:172 max:186

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